Tanya views our bodies as one integrated system, as opposed to a collection of independent organs. It’s all about balance and it doesn’t take much to shift our body’s delicate equilibrium. Inevitably, when an imbalance occurs somewhere in the body, the body tries to over compensate to re-establish that balance, whilst potentially affecting another system… and the domino effect continues.


Tanya incorporates up-to-date scientific research with the functional medicine model to help her clients overcome or control health problems to achieve long-term well-being. Having been a patient herself for many years, Tanya understands the importance of personalising programmes to the specific needs of each individual whilst also checking-in to help with motivation. At times, Tanya may request blood tests or samples which could guide her to providing a more specific programme. For example, she may check for vitamin deficiencies, which can then be corrected, or testing for allergies or intolerances amongst more. Tanya sets realistic goals and will provide you with a sustainable food programme that won’t leave you hungry!



Areas of speciality include:


  • Allergies

  • Intolerances

  • Coeliac Disease

  • IBS – bloating, diarrhoea, constipation, pain

  • IBD - Crohn’s Disease, Ulcerative Colitis

  • Insulin Resistance

  • Diabetes / Pre-Diabetes

  • Weight Loss / Weight Gain

  • Adrenal Fatigue and Thyroid Disorders

Simply Nutritious

Tanya Cohen

© 2017 by Simply Nutritious.