TANYA COHEN

I am a Nutritional Therapist who thrives to change people’s lives, not just their diets. 

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My complex medical history started as a teenager. Food that was once a pleasure, became a source of stress that I had to face every day. From my hospital bed, my research into health and nutrition began and I discovered my passion. My illness is the reason I studied nutrition and is the reason I can relate to the people I work with today.

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My aim is to offer a service that the 15-year-old me would have hugely benefitted from. From guidance food shopping to point out what I could eat and should try (as opposed to being handed a long list of foods to avoid), to the support of someone who looked at factors beyond what was on my plate to help me feel better overall.

 

I now join people on their health journey and provide bespoke programmes to guide them to better health which suit them, their lifestyle and their needs. 

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Optimising my nutrition, supplementation and lifestyle, alongside medication, got me my life back. I have now been able to create a healthy balance and I want to help you create your own.