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MEET TANYA

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I am a Nutritional Therapist with a functional medicine approach, striving to change people’s lives, not just their diets.

My journey into health began in my teenage years, when I faced complex medical issues that brought my life to a standstill.


Eating, once a source of enjoyment, became a daily challenge—something I could no longer take for granted. From my hospital bed, I began researching nutrition and the underlying science to understand the root causes of my symptoms and how to break the vicious cycle. I became my own project—and what began as a desperate search for answers quickly grew into both a passion and a desire to help others.

This experience shaped not only my career, but the way I practise today. Having been both patient and practitioner, I understand firsthand the frustration of searching for answers, feeling unheard, and wanting your life back.

 

My approach is rooted in providing the level of care I once needed. Not restrictive lists or generic advice, but thoughtful, personalised guidance—support that considers the full picture, from nutrition and lifestyle to the underlying factors influencing health. Where needed, I work closely with a carefully selected network of trusted professionals to ensure each client is supported by the right expertise at every stage. I develop bespoke programmes tailored to each client’s individual needs, lifestyle, and goals—ensuring every plan is both effective and sustainable.

By optimising my own nutrition, targeted supplementation, and lifestyle—alongside appropriate medical care—I was able to restore my health and regain my quality of life. This experience reinforced my belief that health is deeply individual, and that understanding the unique drivers behind each person’s symptoms is key to achieving meaningful, lasting results. Today, I bring this same level of precision and care to every client I work with.

TANYA COHEN

Nutritional Therapist 

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